Wednesday, 26 March 2014

March 26 - Dorky

Tonight was the first of four sessions I'm going to on Mental Health First Aid. It's like a regular first aid course, but for dealing with people with mental health issues. It was really interesting, and they gave us this manual that I am really fascinated with. This is from the chapter on anxiety disorders. We started to talk about depression tonight, but I was reading the anxiety section when I got home. Maybe I could scan it and send it to you? The book is about 1cm thick, but I could give it a go.

1 comment:

  1. Oh I would love to read what it says! :D Oh also, I think I got the GAD version... I am not sure...